Category Archives: Diet

My Diet – Day 1

8 AM – I arise with a raging hunger. I head for the kitchen where I prepare a ‘monster meal’ of 460 calories! It goes down the hatch in mere moments. I’m still hungry and look at the clock to … Continue reading

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Me, my friend Obs and the long journey.

Take one man who needs to diet and is out of shape. Add a touch of OCD. Shake well and what have you got? A man who will either lose the weight or lose his mind, and it don’t matter … Continue reading

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Random Thoughts for June 2014!

A pasta beef stir fry! Can you even do that? Can you successfully mix pasta with a beef stir fry? Sure, why not! That was what was on my mind one Sunday morning, in June, while I searched for something … Continue reading

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Beef stir fry for us idiot men!

Long ago, I had to face the fact that I would never be rich enough to afford a personal chef to cook all my meals. Thus, I had to learn to make some simple dishes or face life eating exclusively … Continue reading

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Meat! It’s what’s for breakfast!

Call me insane, call me slow, just don’t call me late for the dinner bell! After getting on board with the concept of a Paleo Diet, I have begun to make some variety of lean meat a part of every … Continue reading

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The ubiquitous steak and eggs meal!

Actually, I should have said egg as I used only one in this preparation. I also had a friend who bet me I couldn’t find a way to use the word ubiquitous in a blog. But, overall this is the kind … Continue reading

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Vegetable Soup on the cheap! For the times ahead…

Here’s a recipe that anyone can make and which is pretty cheap to make with store bought ingredients. (It’s even cheaper if you have some of the items in a garden out back). Ingredients: 132 g beef cubed, optional (half … Continue reading

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