Is this meal really Paleo? Well….


This lunch, I enjoyed this date, was Paleo in some sense of the word, but maybe not in others. (I counted the meat and fruit on the plus side, while the pasta and bread were processed and therefore no-no’s). Still, at just 498 calories, this was a fine diet-minded meal overall and will be followed by a fresh romaine salad for dinner tonight. And, I am doing something right as I’ve lost 4.2 pounds (see below) since the 25th of August when I started my Paleo Revised Diet!

Average daily caloric intake = 1992, average calories burned = 2217
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About forsythkid

I am just a simple man with a head full of sand who is currently residing in a small town called Forsyth Missouri. I enjoy hiking, camping and all things related to gardening. I rec’d my degree from SIU majoring in Biology many moons ago and still maintain a great interest in the study of all living things. My hobbies include meteorology, the Finnish language and inhabiting cyberspace whenever possible.
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